If virtual is more convenient, I can coach through Zoom up to two times a week. This option also allows for workouts for you to do on your own if you so choose.

​It'll be beneficial if you have some equipment such as bands, TRX straps, and/or dumbbells

 If you're good with being on your own and but just need some support with a personalized program, this is also for you!  

​$185/month