Services we offer

Elevate your fitness journey with our exclusive personal training services, meticulously designed to provide you with a bespoke experience. Discover an unparalleled commitment to your well-being, where expertise meets elegance in every meticulously crafted session.

Our Services

Remote Services

Remote training begins with a thoughtful conversation about your goals and a mobility assessment to understand how your body moves. From there, Angie builds a custom program tailored to your needs and lifestyle, delivered through a convenient app that tracks progress and supports sustainable growth — wherever you are.

​$185/month

Nutrition Jumpstart

If you would like guidance on a nutrition plan, and need help setting up your plan, I am here to help you.

This includes 3 sessions:

  • Meet & Greet

  • Suggested plan overview, and

  • Follow up

$150/One-Time Cost

Personalized 6-12 Week Training Plans

Perhaps committing to a monthly coaching service is not feasible right now, or, you don't necessarily need the accountability of a coach. But, you would like a program tailored to you and your goals.

With this program, we meet virtually to do a mobility assessment, discuss goals, and I create a program that is just for you. It includes detailed directions on how to progressively overload safely and successfully to see gains. 

​Plans start at $125

1-On-1 Nutrition Support

As a Clinical Nutrition Specialist and a Certified Dietitian Nutritionist in New York State and Licensed Dietitian Nutritionist in Massachusetts, I understand that disease management and prevention is more than just eating better and loosing weight. I can help round out your health journey with evidence-based nutrition information in a way that serves you and your values for disease prevention, management, and health. 

​$200/month on its own (can include personalized exercise programing if desired)

Functional Lab Testing

Coming Soon:

Functional Lab Testing to give us the best look at creating the most healthy version of you.

Which Of Our Services Are You Interested In? Please complete the form and we will be in touch with you within 72 business hours.

Services

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