Services we offer
Elevate your fitness journey with our exclusive personal training services, meticulously designed to provide you with a bespoke experience. Discover an unparalleled commitment to your well-being, where expertise meets elegance in every meticulously crafted session.
Our Services
Remote Services
Remote training begins with a thoughtful conversation about your goals and a mobility assessment to understand how your body moves. From there, Angie builds a custom program tailored to your needs and lifestyle, delivered through a convenient app that tracks progress and supports sustainable growth — wherever you are.
$185/month
Nutrition Jumpstart
If you would like guidance on a nutrition plan, and need help setting up your plan, I am here to help you.
This includes 3 sessions:
Meet & Greet
Suggested plan overview, and
Follow up
$150/One-Time Cost
Personalized 6-12 Week Training Plans
Perhaps committing to a monthly coaching service is not feasible right now, or, you don't necessarily need the accountability of a coach. But, you would like a program tailored to you and your goals.
With this program, we meet virtually to do a mobility assessment, discuss goals, and I create a program that is just for you. It includes detailed directions on how to progressively overload safely and successfully to see gains.
Plans start at $125
1-On-1 Nutrition Support
As a Clinical Nutrition Specialist and a Certified Dietitian Nutritionist in New York State and Licensed Dietitian Nutritionist in Massachusetts, I understand that disease management and prevention is more than just eating better and loosing weight. I can help round out your health journey with evidence-based nutrition information in a way that serves you and your values for disease prevention, management, and health.
$200/month on its own (can include personalized exercise programing if desired)
Functional Lab Testing
Coming Soon:
Functional Lab Testing to give us the best look at creating the most healthy version of you.
Which Of Our Services Are You Interested In? Please complete the form and we will be in touch with you within 72 business hours.
Services
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